RESOURCES
Counseling, coaching, and consulting are journeys that begin in the office and continue into your daily life. So, we encourage you to take advantage of these resources to help you along the way. Check out some of our favorite books and audio from mental health experts and renowned authors.
our services
Books & Audio
Individual Work:
The Gifts of Imperfection
Author: Brené Brown
The Power of Habit
Author: Charles Duhigg
The Mindful Way through Depression
Authors: Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn
The Mindful Way through Anxiety
Authors: Susan M. Orsillo & Lizabeth Roemer
Adult Children of Emotionally Immature Parents
Author: Lindsay C. Gibson
The Body Keeps the Score
Author: Bessel Van Der Kolk, MD
Couples:
Hold Me Tight
Author: Dr. Sue Johnson
Love Sense
Author: Dr. Sue Johnson
Parenting:
Parenting from the Inside Out
Author: Daniel J. Siegel
